In one day, through a holistic approach to coaching, you will experience:

Spatial Dynamics, founded by Jaimen McMillan
Experiencing Spatial Dynamics therapy helps you build a healthy relationship with space through movement as you work with juggling balls, wooden rods, and various exercises

Healing Dance Modalities
Dancing Flamenco, Tango, Ballroom, and Latin develops a rhythmical connection within your body as you work with music and movement

Psychosomatic Tests
Testing for habitual movement patterns brings you a stronger connection to your body as you release emotional trauma

Individual Assessments of Movement
Having your habitual movements assessed by an expert sets you on the road to transformation as you receive a customized recommendation which will change how people see you moving through life

Program:
1. Introduction to Spacial streams and planes of symmetry around your body
2. Spacial Dynamics movement exercises: movement patterns, juggling balls, wooden rods
3. Unfolding your individual movement tendencies
4. Working with planes of symmetry
5. Meditative dancing
Lunch time 1:30 pm to 2:30 pm
6. Working on hip movements
7. Working on arm movements
8. Working on posture
9. Developing rhythmical connections in your body
10. Discussing common unconscious movement patterns and illustrating new ways to move